You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Norovirus is a highly contagious virus that causes gastroenteritis, which is inflammation of the stomach and intestines. It ...

Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

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Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Oil and grease stains are tricky to remove, but not impossible. Dab some laundry detergent on the stain and wash the garment ...

Ah, Target. The place where I walk in to buy a humble roll of paper towels and come out with a laundry list of goodies. And ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Its Trail Gym Bag harnesses the brand's trademark PU waterproof tech to protect your workout gear from the worst ... just want something cheap to tote a towel and fresh pair of boxers.