A 21-year-old is opening ‘the largest women-only gym’ in Sheffield as an escape from harassment from men. Aaliya Malik is ...

Number one rule of the gym: NEVER try to talk to someone mid-set, Nellie Barnett, CPT, fitness professional based in NYC, ...

A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

A PERSONAL trainer was ‘pleasantly surprised’ to finish second in her category at a strongwoman weightlifting competition in Los Angeles.

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

Arrests after drones spotted Suspects have been arrested after drones were spotted at prisons in two separate incidents. At ...

Coronation Street legend and Loose Women star Sue Cleaver addresses the 'depressing' talk of co-star feuds, as well as her ...

After playing the 2025 KPMG Women's PGA Championship Pro-Am on Wednesday, Lexi Thompson hit the gym for a workout. The 30-year-old shared a mirror selfie of her flexing after an intense session.

We polled our editors to find the best athleisure brands for women in 2025. From affordable to luxury picks, we included brands we've tested and love.

Over the course of the past five years, Western Wayne graduate Olivia Ford has piled up the wins and rocketed up the USA ...