The Queer Lifting Club, created by Ryan Haché and Max Reddy, invites attendees to find a community in fitness.

Push-ups and pull-ups are popular bodyweight exercises with distinct benefits. Pull-ups target the upper back and biceps, ...

But if you want something smaller or are on the hunt for the final piece to your extensive home gym, you can try out these ...

Every home gym is much more well-rounded with some resistance bands. And this Amazon set can be yours at 44% off right now. These at-home back workouts can correct poor posture, develop strength ...

Fitbit's latest Charge 6 model adds key fitness tracking features that blur the lines with smartwatches. As part of a new promotion, you can get one for 25%.

Improving hand grip strength is important for a number of daily activities and it can improve your overall physical ...

Strengthening your calves is key to improving balance, enhancing athletic performance, and preventing injuries ...

There’s nothing like finding a good deal on something you use daily—and exercising control over your wallet while exercising ...

“There’s not a lot of time and effort spent on figuring out what is the actual question,” said Gary Wolf, founder of ...

THE cult-favorite activewear brand beloved by Hollywood A-listers and fitness influencers alike, Alo Yoga has officially opened its first store in the Philippines, drawing a who’s who of local ...

What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace ...