The real transformation that fitness offers happens on a much deeper level: it directly impacts how you feel about yourself, your confidence, your self-esteem.

Engaging in regular exercise can significantly boost self-esteem and confidence. Achieving fitness goals, no matter how small, fosters a sense of accomplishment and pride.

But until now, ride performance was limited to what came in the box. Boost Mode changes that by allowing Aventon to push new power curves directly to riders’ bikes – no hardware swap required.

TotalEnergies has said it is taking a bold step in supporting Nigeria’s energy goals with the Ubeta gas field project in the OML 58 onshore license in the country now in its execution phase. The ...

The Sony SRS-XB100 is a tiny hero of a Bluetooth speaker, and it just hit a new lowest price in the Prime Day sales.

Taiwan is determined to defend itself and protect its free way of life, the island's defence minister said on Thursday discussing next month's annual exercises, as China's military vowed to boost ...

Sacramento just approved a trio of entertainment zones in Midtown and Downtown, allowing people to sip drinks in the street during permitted events. City leaders say the move could boost business ...

NATO Allies Agree To Boost Defense Spending To 5% Of GDP After Trump Pressure By Zachary Folk, Forbes Staff. I cover breaking news.

The federal government has stated that Nigeria’s evolving tax system is being designed to address the challenges faced by taxpayers while enhancing domestic revenue generation, particularly in ...

The newest class of rookies arrived at the 2025 NBA Draft in style. From extravagant jewelry to heartfelt tributes, here's the best dressed hopefuls: ...

Fleetwood Mac’s Rumours album has been in the Top 50 albums chart for more than 400 weeks – but it won’t be there for much longer.

U.S. Tells 500,000 Haitians To Self-Deport — Despite Warnings Haiti Is On The Brink Of Collapse Just days after the U.S. State Department warned Americans against traveling to Haiti due to ...