The Village Board of Trustees is looking at the future of the Cus D’Amato’s KO Boxing Gym Inc. where former heavyweight ...

The developer, DP Builders, plans to occupy the ground floor with two retail tenants alongside one or two restaurants.

Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so that you are up on the box. Slowly lower yourself back down, resisting ...

A LAKE district gym is set to expand and create 'more services' for its members - following the granting of planning permission from ...

The Gators dominated the No. 10 Wildcats, securing a 198.625–197.725 victory and three perfect 10s. Florida’s score not only ...

This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your ...

Community members gathered Thursday at Lakeshirts Fieldhouse for the eighth annual Detroit Lakes Public Schools Powwow, celebrating Indigenous culture through dance and music and embracing heritage.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Plus, cleaning the mats isn’t an issue thanks to their material, ensuring odor doesn’t build up in your home gym over time. “Finally, a product that protects my bony hip while doing floor ...

Traci Berg didn’t worry about how to prepare her players for the setting of a state tournament. They have practiced under ...

PLANS for a new “wellness centre” with a gym and studios at Longniddry farm steading have been approved by East Lothian Council.