Fitness influencer Anita Negi shares at-home exercises for when you can't go to the gym during a downpour. She recommends ...

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Trainer shares 3 weekly gym workouts to melt stubborn belly fat & boost metabolism. Just 3 sessions per week gets results!

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for reducing facial fat. Her approach focuses on overall fat reduction through a ...

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

When it comes to fitness, you can always begin again. You may stumble in consistency once in a while, but you can always come ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

Attendees might be looking to wean off weight-loss drugs or mitigate side effects such as digestive discomfort and muscle ...

New Delhi, May 28 -- The Income Tax (I-T) Department announced on Tuesday, May 27, that it has extended the due date to file income tax return for FY 2024-25 (AY 2025-26) from July 31, 2025, to ...

Say goodbye to chin fat with face yoga for the double chin. Here are Expert tips to firm your neck and define your jawline ...