It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time.

As a runner, nothing soothes the knots and kinks in my muscles faster than slipping into a steamy, bubbling hot tub. I’ve ...

If you're looking to dive into cold plunge therapy to accelerate muscle recovery, reduce inflammation, and boost circulation, ...

The research from the Netherlands reveals a surprising downside of a post-workout plunge for those chasing muscle growth ...

In a closet near his makeshift gym, he turned an oversize meat freezer, which had no lock, into a cold plunge tub. “I didn’t even think to tell my landlord about all this,” said Mr. Tarabbia ...

Cold plunging is a popular wellness trend among athletes, fitness enthusiasts and anyone looking for stress relief. You may have seen a cold plunge tub at a gym or wellness studio near you, with ...

Othership’s cold plunges are among the coldest in NYC. Graydon Herriott World Spa (Midwood, Brooklyn) This 50,000-square-foot, three-story wellness playground offers an array of facilities ...

The Nuvio Recovery Chiller, a high-performance cold therapy system, is currently on sale for $599.99, marked down from $1,599.99. This device offers consistent cold therapy without the need for ...

A Bray gym has created 10 new jobs with a significant expansion of its services, following a “huge increase in demand” for the type of training it offers, as well as the on-site facilities, which now ...

Soaking in a hot tub may provide several health benefits, such as muscle relaxation, pain relief, and improved sleep. Some studies suggest a wider variety of health benefits.

Sun Home’s Cold Plunge Pro felt like the Ferrari of cold plunges from the moment I first took a dip. It is also the only cold plunge tub here capable of creating ice. This is a very expensive ...

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time ...