A lager's versatility is what makes it such a great complement to so many dishes, from sushi and tacos to chocolate and Peking duck.

Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food; it's a complex network vital to your overall health. Often referred to as the "second brain," your gut impacts ...

Get Instant Summarized Text (Gist) A gut bacterium, Bacteroides vulgatus, is linked to reduced sugar cravings, potentially aiding in managing obesity and type 2 diabetes. In diabetic mice and ...

Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider. The gut ...

"Healthy gut bacteria that feed on sugar analyzed." ScienceDaily. www.sciencedaily.com / releases / 2025 / 01 / 250131110309.htm (accessed February 8, 2025). Explore More ...

In an article in Nature Microbiology, researchers investigated the mechanism behind the preference for sugar and its link to diabetes, focusing on the role of a free fatty acid receptor and gut ...

Minette Hand/Stocksy Fiber is an essential part of a balanced diet and is beneficial for gut health, prevents constipation, and helps people manage their weight. However, less than 10% of ...

Enter celebrity nutritionist and gut health expert Dr. Daryl Gioffre, who’s spilling the secrets on drink options that’ll give you a buzz without the backlash — and the one you should skip ...

Incorporating these fibre-rich foods into your diet ensures a healthy and thriving gut microbiome The gut microbiome is a complex community of trillions of microorganisms, including bacteria ...