Valentine’s Day isn’t just about chocolates and roses—it’s also a great opportunity to enjoy guilt-free treats that satisfy ...

Light cheesecakes with jelly are the perfect dessert not only for those in love. It's a simple recipe for a healthy no-bake ...

Almonds being a natural source of many essential nutrients, including protein and healthy fats, make this dish a nutrient-rich dessert that can help keep you going throughout the day. A chilled, guilt ...

“High in fiber, the drink is popular with women ... sweet potatoes are being rediscovered as a guilt-free dessert, with especially sweet and sticky varieties growing in popularity.