Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

McClintock believes that "mental fitness," a world in which we care for and train ... guided meditations by topics, of which there are many: stress, anxiety, body scan, depression, sleep ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

From all-inclusive family trips to wild adventures in nature, luxury island escapes to unexplored destinations, and cool ...

From neon painting to UTV tours at night, you'll have a blast experiencing these in-the-dark activities in Utah.

When it's five o'clock somewhere, the nighttime shenanigans are just getting started. Here's how to enjoy Idaho after hours.

and we can confidently say these headphones are inconspicuous and long-lasting enough to get you through a whole night’s sleep. For sleeping on a plane, train, or long car ride, these over-the ...

If you've ever used MapMyRun to log your miles, continuing to train with the watch ... The popular meditation app Headspace puts guided breathing and meditation sessions on the wrist.