If you're new to meditation and don't know where to start, you can try guided meditations. When listening to guided sleep mediations, you'll hear a soothing voice leading you through each ...

The actress and businesswoman shares her travel mindset, favorite rituals, and why staying calm—even with delays, toddlers, and jet lag—is her secret to wellness on the road. ByJordi Lippe ...

Under the new plan, that duration could be slashed to approximately five hours with a direct train ride. The Memorandum of Understanding was signed at St Pancras in London between UK Transport ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...

Boost focus and achieve more effortlessly. Train your brain to focus with these activities: Pomodoro Technique with brain games, desk yoga stretches, mindful walking, tackling the hardest task ...

Mumbai, May 8 (PTI) Indian Railway Catering and Tourism Corporation (IRCTC) on Thursday said the first `Chhatrapati Shivaji Maharaj Circuit Tour’ by the Bharat Gaurav tourist train will start from ...

TOPEKA, Kan. (WIBW) - As carnival season approaches, the Kansas Department of Labor (KDOL) offers tips for amusement ride goers and parents.