This Valentine's Day, Try Loving-Kindness Meditation
Most people love love, but not everyone loves Valentine's Day. When it was first invented in the 1300s in medieval Europe, this holiday was ...
Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
Somatic yoga is the mindfulness practice burnt-out Londoners are loving
Yoga remains one of London’s favourite hobbies for supporting mental health. But if you’re stressed or overwhelmed, Ashtanga, ...
From Rapid Tapping to mindful drinking with Poppy Delbridge
I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying a tipple. So when Poppy Delbridge invited me to her Rapid Tapping session ...
Opera Air: The browser for digital well-being
The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...
Opera Air Browser With Mindfulness Exercises and Boosts Feature Launched for Windows, Mac
Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.
5 Leading Tarot Readers and Reiki Healers in India
India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...
A mindfulness-themed browser is (calmly) shaking up search
Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...
Opera Air browser launched with mindfulness tools and binaural beats for stress-free browsing
Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...