Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Here's our picks for 10 things to do in the valley between Monday, Feb. 10 and Sunday, Feb. 16: ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

I used Rebind's AI reading platform to read through Heart of Darkness alongside me, and it felt like a book club for deep thinkers.

Well, January has been interesting. If the first month of 2025 with its blazing fires, bitter cold snaps and pilot episode of ...

Playing a reclusive singer who invites journalists to his cult-like compound, the actor nearly saves this muddled, satirical horror movie. Nearly.

Everything I have a tendency to dwell on was present but also slightly out of reach. Although I visited a Chromasonic installation in December, with 2025 off to a stressful start — our region ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

Lynch began to travel the globe, speaking out about his practice of T.M. and its positive benefits. He wrote a book, Catching the Big Fish: Meditation, Consciousness, and Creativity, and ...

This field is the unity of all the particles and all the forces of creation. This is a field of nothing, but the scientists say that out of this nothing emerges everything that is a thing. This ...

Free services include grief therapy, plant meditations, massages for firefighters ... network of different types of healers and we put out the word — we’ve gotten so many contacts.” ...