While elements of exercise and yoga will help with the removal of physical toxins, pranic healing techniques like chakra ...

Discover 7 transformative verses that guide forgiveness and healing. Learn how ancient wisdom can help release hurt and find ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Begin your day guided by the stars. Let the celestial insights below light your path through love, ambition, and inner balance. Aries - Today dawns with a promise of renewal, offering a canvas to ...

Sheryl further says that a helpful way to reduce worries about the future is to concentrate more on the present moment. Practising mindfulness can support this by encouraging greater awareness of what ...

Meditation increases awareness of thoughts and emotions, so a potential outcome of meditation is worsened negative thoughts. Some people do report that depression symptoms increase with meditation.

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

Donald Trump’s foreign policy can seem contradictory. He was described by many as isolationist, but has launched unprecedented bombing raids on Iran. He says he’s against wars, but is ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

PRATIKSHA APURV portrays Krishna s Raas Leela in a colourful painting where the gopis and their beloved Gopala are dancing in gay abandonAmong all the gods and goddesses in ancient scriptures Krishna ...

In a world full of noise and distraction, Pranic Healing offers a sanctuary—a space to pause, recharge, and reconnect with your inner peace. Choosing to care for your energy is a powerful step. It ...