While elements of exercise and yoga will help with the removal of physical toxins, pranic healing techniques like chakra ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Sheryl further says that a helpful way to reduce worries about the future is to concentrate more on the present moment. Practising mindfulness can support this by encouraging greater awareness of what ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

In a world full of noise and distraction, Pranic Healing offers a sanctuary—a space to pause, recharge, and reconnect with your inner peace. Choosing to care for your energy is a powerful step. It ...