Wind down and let go of the day with this 5-minute guided evening meditation. Using gentle positive affirmations, this ...

Lost motivation in your English learning journey? This guided meditation will help you overcome challenges and reignite your ...

Headspace brings powerful, easy-to-follow, guided meditation to the masses through its iOS, Android, and Web apps. In recent years, scientists have associated meditation with a wide variety of ...

Overview The best meditation apps are designed with calming audio, breathing techniques, and bedtime stories to improve sleep ...

5-Minute Self-Love Meditation From Michelle Chalfant Slip into self-love with this five-minute guided meditation from Michelle Chalfant. Right off the bat, the music is soothing.

Meditation apps offer accessible mental health support and research potential but face engagement challenges, revealed study.

The biggest takeaway, though, is that meditation apps are fundamentally changing the way these practices are distributed to ...

Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough ...

Morris created a special guided Thanksgiving meditation to see you safely (and super empowered) through the holidays. As she says, "plug in your earbuds and enter the inner sanctuary." (12 minutes).

Why Guided Meditation is Essential For Every Entrepreneur Wouldn't you love to increase your attention span, bounce back quicker from negativity, and keep calm in the middle of a crisis?

This concludes Part 1 of your Fall Foliage Guided Meditation. Part 2, “The Appeal,” is available on the app. Dating is so hard when you are an insufferable person with a bland personality.