With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Crunch Fitness prepares to begin construction on centers in Hesperia and Victorville. Both sites are expected to be completed ...

Being the most skillful and technically best team at the Women’s European Championship wasn’t enough to get Spain the title ...

The constant stream of gym and wellness content on social media has inspired many to embrace an active lifestyle. But with so much information out there, figuring out where to begin can feel ...

Summer break in Dallas ISD stretches a full 11 weeks — this year from May 24 to August 11. Many West Dallas teens work summer jobs or spend their vacation volunteering, but what else is there to do?