At least five people have died in the western Indian state of Maharashtra due to suspected cases of Guillain-Barre Syndrome ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

As the model goes completely nude on the red carpet, Olivia Petter asks just how much longer this can go on for until someone ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Welcome to the latest class in my new zodiac series! This practice will take you through a 20 minute flow focusing on the ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...

Taurus Your Day Horoscope: Seek solace in the calming embrace of nature today. As your surroundings ground your thoughts, you ...

No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...