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Build real-life strength, mobility, and stability with these 5 functional exercises approved by Jennifer Aniston’s trainer.
Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).
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Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower is better for ...
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With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.