Calories: 590 Sodium: 1180mg If you, for some reason, decide to opt for this salad instead of a stack of Denny’s famous pancakes, you won’t be cutting very many calories. #24. Trader Joe’s ...

Nutritional Information: 294 calories, 9.5g total fat (2.5g sat fat), 783mg sodium, 14.5g carbs, 4g fiber, 7.5g sugars, 35g protein ...

Dietitians agree that the SkinnyLicious Grilled Salmon is their top pick at Cheesecake Factory. The dish is an excellent ...

Low-calorie chicken recipes don’t need to be bland or boring. From crispy baked tenders to herby grilled thighs, these light chicken meals are packed with flavor. Chicken is one of the most versatile ...

The chain bills this salad as a “long-running favorite,” but your waistline definitely won’t love it: It’s basically a plate of fried chicken tenders and crispy noodles piled on top of ...

Here are 10 of the least calorific items on McDonald’s UK menu. McDonald’s side salad is its least calorific item, with only ...

This tortellini pasta salad is bursting with flavor, thanks to the cheese tortellini, olives, peppers and vinaigrette dressing coating all the components. It also plays well with leftover grilled ...

The line between salad and deconstructed-sandwich-with-lettuce-sprinkled-throughout is very thin. This dish is more sandwich than salad at 660 calories. #20. Costco Food Court Chicken Caesar Salad ...