Their Roasted Chicken Breast Salad (not including dressing) has 140 calories, 16 grams of protein, 3 grams of fat, and 3 grams of fiber. Make sure any meat you add is roasted or grilled ...

It's the fixings that make the difference when it comes to salad calories. If you're going ... of low-fat cheese or lean protein like grilled chicken, shrimp, or hard-cooked egg.

In its biggest menu revolution in 30 years, the restaurant chain will introduce the grilled chicken ... "Free of dressing a chicken salad has only 222 calories. It's the Italian cheese that ...

Why is my Teriyaki Grilled Chicken ... sauce or an Asian-inspired salad dressing. —Mark Hagen, Taste of Home Executive Editor Text Ingredients 1 each: 301 calories, 13g fat (3g saturated fat ...

This grilled honey-lime chicken with pineapple and halloumi salad is a guaranteed crowd-pleaser. 1) Marinate Chicken: In a bowl, combine chicken, honey, lime juice, olive oil, garlic powder ...