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Spotted this time in an olive makeover courtesy of the Instagram post embedded below, the sneaker sports a suede upper that is complemented by a lighter green located at the tongue, lining and ...
This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 74 g of protein and 22 g of fiber to support energy levels. This plan prioritizes complex ...
Main St., opened its doors on Monday and offers a mouth-watering selection of foods, from steak, fish and falafel to sandwiches, chicken and salads. Owners Lma and Loai Noubani of Belleville ...
When it comes to cooking things low and slow, lamb is our protein of choice. Lamb is the protein of choice when it comes to slow cooking. As always, it’s the secondary cuts that will be your saviour, ...
We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...
The unique connection between Jews and Christians is sometimes a fierce debate but the Bible indicates our relationship is found in the symbol of the olive tree. The prophet Jeremiah described Israel ...
Potato chips have high levels of salt and saturated fat, which can spike your blood pressure. Sodium (which makes up about 40% of table salt) can raise blood pressure in several ways. One way is by ...
I Don’t Know, located at 4004 W. Main St. in Belleville, offers a combination of American, Middle Eastern and Mediterranean fare.