This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Peel the garlic and mash to a paste with a tiny pinch of salt. (I do this in a pestle and mortar, but you could also crush it with the flat side of a knife blade.) Pour the vinegar over and leave for ...

Want to punch up your salads with a powerful, peppery bite? You need a good olive oil. We're rounding up the best olive oils for dressing up your salads.

The Creamy Cilantro-Avocado Dressing is much lower in calories and fat compared to other dressings. Many dressings are made ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in calories and adds a tangy kick to dressings,” Carli says. Check the label ...

Nike’s comeback year is dominated by performance talk, but its products are also telling a second story rooted in military ...

By the time I turned 10, my mom went on a full-on organic kick. Bologna sandwiches were banished from the kitchen and were ...

Ree Drummond's Niçoise salad recipe, which she shared on The Pioneer Woman website, features an unexpected but classic ...

SATURDAY (Easy Entertaining) -- Serve your guests broiled lamb chops. Brush 1-inch-thick chops with a mixture of olive oil, ...

I always look forward to my trips to Spain – not for grand restaurant meals, but for the simple pleasures of local ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Americans just do not know how to cook green beans,” said Ann, a Bayfield Farmers Market vendor, as she handed me a sack of ...