From gut health to glowing skin, green juice has perks, yet it also has pitfalls. Here’s what experts say about drinking it ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than t ...

Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...

While green grapes deliver flavanols, red grapes contain resveratrol and anthocyanins, “which give them their deeper color ...

Medically reviewed by Sohaib Imtiaz, MD Does the turning weather and falling leaves make you crave a change in your dietary routine? Try adding these 12 fall foods to your diet to boost health. 1.

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.

Chlorophyll water is a mixture of water and a water-soluble form of chlorophyll called chlorophyllin. Some research suggests that chlorophyllin may have antioxidant and anti-inflammatory properties ...

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found ...

Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note there’s still much we don’t know. Influencers tout chlorophyll water as a ...