Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

Mango fruits, as they are locally known, are one of the tropical fruits of great economic and nutritional importance in Sudan ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

To ensure accessibility, saplings will be distributed free to all government departments; the public will be able to purchase ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...