Unrefined or extra virgin avocado oil has a deep green color and a robust, buttery flavor. Oil extracted from low-quality fruits is often further processed to remove unwanted colors and odors.

Should you use avocado oil in your cooking? If so, how? Are there any health benefits? We cover these questions and more.

For the best experience, please enable JavaScript in your browser settings. The demand for avocado oil in the local and international market is on the rise. Kennedy ...