Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Are ice cream and frozen yogurt basically the same thing? Well, not exactly. Here are some of the key differences and health ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Alaya F recently shared a video on her official IG of a yummy yet healthy breakfast smoothie, something she enjoys every day.

Adding a "healthy" label to foods at the grocery store may backfire in terms of consumer spending. | Cardiology ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

While Trump's tariff threats on all Canadian goods may be momentarily on hold, the ongoing trade war continues to loom over ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

Liu and his team asked 308 subjects to review front-of-package label designs for strawberry Greek yogurt and indicate how much they were willing to pay for it. One package design included a ...

Read the nutrition label and look for something that has ... In a small saucepan, whisk together hot pepper sauce, water, ¼ cup Greek yogurt, apple cider vinegar and ½ teaspoon garlic powder.