‘Meditations’ Review: A Stoic Emperor’s Bestseller. Marcus Aurelius was confident that goodness can be attained—that we can choose virtue, and avoid vice, with every decision we make.

Three quick meditations to keep you grounded. Skip to content Skip to site index. Mind. Today’s Paper. 3 Meditations for Summer Zen. July 21, 2021. Share full article.

These three newly-released anti-racist meditations want you to take a look at your privileges and biases during your next sit. Lifestyle Mindfulness Published Jul 17, 2020 ...

How to Use Micro-Meditations to Find a Moment of Calm, Wherever You Are. It's a classic Catch-22: The more overwhelmed we are, the more stress relief we need—but then taking time to de-stress ...