Now that you know about what foods to avoid, you must be wondering what foods you can eat. Shikha suggests consuming 1 tsp of coconut oil or grass-fed ghee, 8-10 nuts soaked overnight or 50 gms of ...

Just start small (1 tsp), opt for high-quality grass-fed ghee, and watch how your body responds. Blending ghee into your coffee might sound unconventional, but its benefits speak for themselves—from ...

(5oz) bottles of PAM No-Stick Cooking Spray. 4-Flavor set includes: Extra Virgin Olive Oil, Butter Flavor, Grilling High Heat Formula, and Baking with Flour PAM Sprays deliver superior non-stick ...

“Forage-fed or grass-fed beef is growing in popularity among consumers, and several producers in the state are trying to adjust their production systems to meet the is niche market,” said Lawton ...

Mix dal tadka is a staple in several parts of North and West India. Paired with steamed rice, it makes a wholesome meal loaded with protein and nutrition. Here is a quick recipe to make ...