Tea fans will have tried some of Pure Leaf's bottles, but its 11 flavors might give you decision paralysis. We tried and ...

Starbucks has some sugar bombs on its menu, but the coffee giant offers many low- or no-sugar drinks, too. Here's how to ...

1. Choose medium-large spinach leaves. Wash, pat completely dry, and set aside. 2. In a bowl, mix besan, rice flour, turmeric ...

Researchers observed blood pressure reductions comparable to some medications, especially in people with hypertension.

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

No one needs 25 grams of sugar in an otherwise perfectly ... flooded the market with inexpensive black tea. Sugar, too, is inextricable from the legacy of slavery. In the United States, it ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

When you’re craving a quick and easy iced coffee, you can get away with brewing your favorite roast, pouring the java over ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

A 24-year-old woman dropped 40 kilos with simple home-cooked meals. Kopal Agarwal, who is a UK-based student from India, went ...