Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

One researcher at the University of Nevada-Reno has developed what she called revolutionary sorghum varieties for dairy cow feed and gluten-free human foods. Melinda Yerka, associate professor of ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Learn to make flour from scratch with grains, nuts, or legumes. Enhance your baking with fresh, homemade flour varieties.

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.