In the US, cinnamon is often synonymous with Thanksgiving pies, apple crisps after a day at the orchard, and the much-awaited ...

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

Firefighters face health risks from chronic cortisol exposure. Effective stress management is crucial for well-being and ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

The high-fat keto diet is tempting, but it masks a global food crisis: our food systems overproduce grains and oils while ...

A new 2025 high blood pressure guideline from the American Heart Association and the American College of Cardiology urges ...

USDA says its proposal to increase the variety of staples retailers must offer would double food choices for SNAP ...

For some people, a small amount of cognitive decline comes with age. But significant changes can be a sign of a cognitive ...

Explore 10 easy and delicious ways to increase fibre in your Indian meals; these tips will help you make your meals more ...