Lionel Messi’s action-packed year has come to an end. Messi, the World Cup champion and Inter Miami star, was held scoreless and appeared to reinjure his right leg in his final match of 2023.

For context, there’s about 80 to 100 milligrams of caffeine per eight-ounce cup of coffee and the USDA recommends consuming no more than 400 milligrams of caffeine daily. advertisement ...