Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

The key is to be upfront. Let your coach know about any limitations or concerns before the session starts. They’ll be able to guide you safely, offer tailored modifications, and ensure you’re still ...

Boxing loves nothing more than a good narrative. And that’s what makes the next chapter of former junior middleweight titlist ...

Destiny. History. Ignominy. Which of the fates will descend upon the desert of Las Vegas as Filipino boxing icon Manny Paquiao tries to defy the god of boxing in his highly hyped comeback against ...

Kareena Kapoor’s intense new workout video showcases full-body strength training with dumbbells and kettlebells, inspiring ...

After multiple years of circling one another at the top of the 135-pound division, WBC lightweight champion Shakur Stevenson ...

Elijah Garcia trains for greatness with a mission to uplift his family and end the cycle. Follow his journey through the ...

IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...

TERENCE Crawford is all set for the fight of his life on September 13 when he takes on Canelo Alvarez in Las Vegas. The ...

Manny Pacquiao said on Wednesday (Jun 25) that his lengthy layoff from boxing has reignited his passion for the sport as he prepares for next month's world welterweight title come ...

Hall of Famer Manny Pacquiao held a media workout in L.A ahead of his WBC world welterweight title shot at champion Mario Barrios in July ...

Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.