New medicines have made weight loss easier than ever. But if you also want health and happiness, make these seven psychology ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

Fiber emerges as a key player in weight loss, offering a satisfying and sustainable approach beyond restrictive diets.

It would work, for a while, and she would lose some weight. Ultimately, however, “I couldn’t get over the obsession with food ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Local farms are offering a bounty of nutrient-rich fruits that can aid in weight loss and promote overall health.

There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...