Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Want to lose weight quickly, healthily, and naturally? Then don't forget to include this leafy green in your daily diet.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

A healthcare expert has recommended some fibre-rich foods he says you should consider incorporating into your diet to help ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

Fatty liver disease is a common health issue. It is often linked to weight and lifestyle. Early detection is key to prevent ...

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...

With the launch of Wegovy by Danish pharmaceutical giant Novo Nordisk and US major Eli Lilly’s Mounjaro already in ...