A new study suggests that eating eggs supports heart health and reduces the risk of premature death, debunking previous myths about egg consumption.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. Environmental pollutants, ...

Finding a product that truly delivers on its promises can be challenging in a world filled with weight loss supplements that ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...