A new study suggests that eating eggs supports heart health and reduces the risk of premature death, debunking previous myths about egg consumption.
Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say experts.
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...
From high blood pressure to memory loss, medical experts recommend the perfect breaks to tackle your most irritating ailments ...
Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...
The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...
Do you feel constipated frequently? If so, these 10 healthy vegetables for constipation can help regulate bowel movements and ...
The Britain's Got Talent judge is a big fan of juicing and has shared the healthy drink she has 'every morning' ...