Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The supplement industry is booming—but so are serious health issues tied to ... (Why taking vitamins A and E can do more harm than good.) High doses of vitamins can interfere with the body's ...

Considered a superfood, guava helps reduce inflammation in the body, easing symptoms of inflammatory conditions such as arthritis and muscle.

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...