Discover the truth about sugars and how to make healthier choices in your diet with "Good Sugar." In this informative video, ...

There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...

Sugars that are added to food—whether it’s table sugar or, say, coconut sugar—are processed in some way. Just how much depends on the type of sweetener and the company that produces it.

"The recommended amount of added sugars each day for kids is 6 teaspoons, or about 25 grams total," says Bonci. Heads up: Too many added sugars in your diet can be dangerous.

Many people may not realize how much sugar is in some of the processed foods they can buy from stores. "That's what makes them taste so good," says Angie Freel with the Saline County Extension ...

Food & Drink Pacific NW Magazine WA sources for building a sweet collection of beyond-basic brown sugars March 4, 2025 at 10:00 am Updated March 4, 2025 at 11:00 am By Jill Lightner ...