Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

An NHS doctor has shared some advice regarding a condition that often doesn't have any symptoms but can lead to diabetes – ...

These foods lack fibre and are high in unhealthy fats, sodium, and added sugars, causing bloating or nausea.

A daily weight loss pill being tested by Eli Lilly could work as well as its GLP-1 injection counterparts like Ozempic, ...

The caffeine content alone can cause dehydration, leading to reduced blood flow to the kidneys, especially if you're drinking ...

A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

Peeps is Just Born's most recognizable brand and one of a handful of candies that evoke strong reactions — good and bad. Some ...