There’s no need to limit how much whole fruit kids eat – it’s nutritious, filling and can protect their health. It’s also ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

100% wholegrain bread is made from all three parts of the grain – bran, wheatgerm and endosperm. This ensures all the best ...

As temperatures soar into the mid- to high-90s this week, we welcome back “Heatwave U.S.A.” A changing global climate is causing higher temperatures and heatwaves to become more frequent, staying cool ...

Adopting intensive lifestyle changes can slow or stop progression of early-stage Alzheimer’s disease, according to a new ...