Peach-oatmeal bars are the perfect way to start your day, or enjoy them as a midday snack. Made with fiber-rich oats, ripe ...

You’ve almost certainly squirted ketchup onto a plate for dipping fries, but have you considered adding it to a smoothie?

Sara Tendulkar, daughter of Sachin Tendulkar, shares her passion for healthy eating on Instagram. Recently, she posted a ...

Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in.

These weight loss-friendly breakfast recipes, like smoothies, egg sandwiches, yogurt and toast, all take 10 minutes or less ...

Some meals are so vibrant and beautiful they feel like a work of art. This Dragon Fruit Smoothie Bowl is one of them. With ...

An important health warning has been raised after a simulation video reveals what happens if you decide to eat a particular superfood everyday. Now, at one point or another, we've all tried to get a ...

My Old Ninja Blender: The Struggle Was Real I held on to my old Ninja blender for way too long — and I mean literally held it down just to get it to run. After just two years […] ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Nuts are surprisingly potent sources of protein, offering a convenient way to boost your intake. Almonds, pistachios, peanuts ...

Method: Add pineapple chunks and sugar to a shaker and gently crush. Pour in the Bacardi Carta Blanca Rum, pineapple juice ...

This is also a good option for habitual smoothie and juice drinkers looking to mix up their recipes and flavors but who don't feel like shopping for all the ingredients needed to make them.