Aerobic activity helps to keep your heart, lungs and blood circulation healthy – and this is good for brain health too. ‘Moderate intensity’ aerobic activity is anything that makes you breathe faster ...

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126.com Background Evidence on the role of very low or very high volumes of leisure time physical activity (PA) on the risk of all-cause and cause-specific mortality is limited. We aimed to examine ...

The good news is we know how to turn the tide and ... The researchers found that in response to the poor air quality, indoor activity in those areas increased between 10.8% and 14.3%, respectively.

There is no tropical storm activity for this region. Be prepared and learn helpful tips and information that will help you know what to do in the event of a storm-related emergency.