Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

The practical enthusiast ($100-$140) For those running three to four times weekly, totaling 10-20 miles, you'll want something more substantial that balances price and performance.

To explore what makes a good walking shoe, we spoke with Adenike Sonaike, DPM, a Podiatrist with Baker Street Health in ...

Boston Marathon hopeful Jeannie Rice has turned heads – from fellow athletes and health enthusiasts to researchers – for her superior physical health in her late 70s.. Rice, 77, is a medical ...

More about Hampton: If you want an idea of just how good this running back class is, Hampton’s 40-yard dash time of 4.46 seconds was tied for 12th, and he did it at 221 pounds.

“Whether coffee intake is ‘good’ or ‘bad’ for someone is likely very dependent on the individual, the context, and the health domain in question,” she concluded.

Every day the Good Good Good team collects the best good news in the world and shares it with our community. Here are the ...

How long does it take to build muscle? It depends on factors like diet and exercise. Here, experts explain how they grow and ...

Brooks dropped a rare $30 discount on the Ghost 16 running shoe ahead of the release of the new Ghost 17 style. Grab a deal on this popular sneaker now before it's gone for good ...

The atmosphere is going to be amazing and just running it as *** group is gonna be super exciting. These best friends spend the pre-dawn hours logging miles and are raising money for good sports.

I tested the best men's running shorts to find the top picks based on fit, fabric and performance. Here are the styles I recommend for daily miles, race days and more.