The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

While multivitamins promise to offer several benefits, it is important to understand if it is actually worth the hype and if ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

Early census results show progress in APS engagement and wellbeing, with the harder truths due in agency reports later.

Women’s wellness just reached a new level with the launch of the upgraded Oh Yes instant female arousal pills over the ...

Weight-loss drugs like Ozempic and Mounjaro are currently available in the form of injectables. If Eli Lilly's new trials are ...

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Inte ...

By addressing these common mistakes—intensity, form, warm-up, cooldown, stretching, muscle imbalances, and exercise variety—older adults can exercise safely and effectively. Avoiding these pitfalls ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...