Red Bull athlete Lucy Procter was in taper mode for the Hyrox World Championships – but her 'light session' left me in bits.

From bloating and cramps to chronic discomfort, irritable bowel syndrome is often linked more closely to our diets than we ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

There’s something refreshing about walking into a place that feels both energizing and comforting, a spot where the food is ...

6-10 p.m. Friday, Aug. 1. Downtown Tarpon Springs. Free family event features food, vendors, music, beer and wine, and more. The event is sponsored by the Tarpon Springs Merchants Association.

The Hospital of the University of Pennsylvania is among the 63 Pennsylvania hospitals participating in the state's Good Food, Healthy Hospitals initiative to promote healthier food options.

Renowned biographer Shawn Levy reveals that Eastwood has been meditating twice a day since the 1970s, even during intense ...

If you buy something through my links, I may earn a commission. Now close your eyes and picture this: a room infused ...

The first and most effective way is through physical activity. Exercise helps your muscles use sugar (glucose) for energy, ...

Hidden in California’s northeastern frontier lies a watery paradise that defies expectations – Ahjumawi Lava Springs State Park, where ancient volcanic landscapes meet crystal-clear springs in a ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

Those projections of reduced spending were reflected in a survey released in December by data analytics firm Numerator that ...