Red Bull athlete Lucy Procter was in taper mode for the Hyrox World Championships – but her 'light session' left me in bits.

From bloating and cramps to chronic discomfort, irritable bowel syndrome is often linked more closely to our diets than we ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

There’s something refreshing about walking into a place that feels both energizing and comforting, a spot where the food is ...

6-10 p.m. Friday, Aug. 1. Downtown Tarpon Springs. Free family event features food, vendors, music, beer and wine, and more. The event is sponsored by the Tarpon Springs Merchants Association.

Table of Contents The Truth About When You Eat vs. What You Eat How I Turned My Spice Rack Into […] The post What I Learned ...

Working With Your Body’s Internal […] The post Summer Meal Plan That Actually Works With Your Body’s Natural Rhythms appeared ...

The Hospital of the University of Pennsylvania is among the 63 Pennsylvania hospitals participating in the state's Good Food, Healthy Hospitals initiative to promote healthier food options.

The base rates are: for children aged five to nine (obesity 14.8 percent and overweight 12.0 percent); children aged 10 to 14 (obesity 14.4 percent, overweight 16.0 percent); and children aged 15 to ...

Renowned biographer Shawn Levy reveals that Eastwood has been meditating twice a day since the 1970s, even during intense ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

If you buy something through my links, I may earn a commission. Now close your eyes and picture this: a room infused ...