You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy ...

Protein supports growth and maintains lean muscle. It should be the foundation of any lunch whether it’s for your kid or for ...

A report published in the BMJ has delved into the health implications of consuming ultra-processed foods (UPF), which are pre ...

Dark berries are known for being great for your health, boasting a bunch of antioxidants and vitamins. However, they can ...

Indian street food is not just about spicy flavors and quick bites. Surprisingly, many of them offer good probiotics and ...

Families who rely on the supplemental nutrition program can expect changes on what you're allowed to purchase using SNAP ...

These 6 everyday habits may be yellowing your teeth. Here, what they are and what you can do to restore your pearly whites.

If you’re struggling to relax at night, this late-night snack is the best choice by offering sleep-promoting nutrients to help you relax.

SNAP benefits are a crucial lifeline for millions of families, but a wave of new state-level restrictions is about to change ...

If your smile looks a little off-color these days, one of these everyday habits may be to blame. Here's what you can do to ...

Consumer Reports shares smart back-to-school strategies to help get everyone organized, motivated, and ready for a fresh ...