Prebiotic sodas also contain added sugar, but much less than regular soft drinks. (While a 12 oz. serving of Pepsi has 41 g of added sugar, for instance, the same amount of Poppi has 3 g.) ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

In summary Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school snacks by 2028. Many brightly colored kids’ snacks and ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Lastly, due to their high sodium levels, electrolyte drinks like Gatorade might not be a good option if you’re someone who has, or is at risk of having, high blood pressure, says Lvova.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

In fact, on my last visit, I found some snacks and drinks I think you could reasonably describe as healthy—although, I should remind you I’m not a nutritionist, just a food journalist who ...

Wizz Air also fares poorly with just 25 per cent of passengers happy with the snacks and drinks served on the budget carrier. Its in-flight meals also fail to impress with 40 per cent of ...