Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

The Ministry of Health highlights the growing threat of childhood obesity in India. Adopting daily physical activity, ...

The Yuka app offers independent food product ratings, helping users like HHS Sec. Robert F. Kennedy Jr. make healthier ...

Eating fruits is beneficial for health. But some mistakes we make while eating them can cause problems instead of benefits.

A new guide explores the nutritional differences that separate plant-based meat from other UPFs, and make it healthier.

Prime Biome is a doctor-approved skin health supplement that provides dermal balance by using a research-backed strategy to ...

If you are struggling with burnout and focus, start with a brain-friendly diet to restore clarity and overall mental focus.

Eggs, Greek yoghurt, and protein powder shakes are some pre-workout favourites. Lean proteins like fish or chicken are good options for longer workouts. What you eat before a workout also depends on ...

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

If you have ever taken a quick look through your mother's stash of home remedies or flipped through a desi health guide, chances are ... She mentioned, "Gond katira for good bone health is a trend ...

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