There's a difference between being a picky eater and being a skeptical one, even for Martha Stewart, who draws the line at game meat, specifically this option.

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Related: This No-Frills Restaurant in Idaho has Seafood so Good, It’s Worth a Road Trip Related: This Unassuming Restaurant in Idaho has Mouth-Watering Ribs Known throughout the Northwest These might ...

Terri’s Café in Meridian, Idaho, is exactly that kind of place, where the pancakes are fluffy enough to use as pillows and the coffee flows like conversation among old friends. In a world of Instagram ...

Cancer incidence rates among members of Generation X were two to three times higher than among people born in the 1940s, ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.